TIPS for Surviving the Holidays; Stay Sober During the Holidays

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TIPS for Surviving the Holidays

Tips for Surviving the Holidays
Affordable Sober Living in Atlanta

 

Do you want to stay sober during the holidays? The holidays can be a joyful or painful time of the year. Tis the season for greetings, family, cheer and beer but for addicts it can be a time of triggers, running emotions, stress and disappointments. What does one in recovery do when the holidays come and family is too far away to see and you start to feel a little lonely or when that one cousin is insisting that just one drink won’t hurt? Here are 10 helpful tips on how survive the holidays without substances.

Happy Holidays
Tips for Surviving the Holiday

 

Prepare or amend your relapse prevention (RP) plan.

The purpose of a relapse prevention plan is to proactively set boundaries and guidelines in order to keep your sobriety. Relapse is not a onetime, overnight event, it is a process that can begin days, weeks or months before you use again. A well prepared RP plan can help you better prepare and navigate through the various stages of relapse (emotional, mental and physical). Check back later for more details on the various stages of relapse. Check out the links below for more information on relapse prevention. http://pubs.niaaa.nih.gov/publications/arh23-2/151-160.pdf or

http://store.samhsa.gov/shin/content/SMA-3720/SMA-3720.pdf

  1. Keep calm and work the steps.

Attend 12 Step meetings before and after any big events and continue to go to the meetings during the holiday season. The importance of meetings cannot be stressed enough. This is where you can develop support systems, remain strong in your commitment to recovery and gain a sense of stability, comfort, and confidence.

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Alcohol and Drug Evaluation

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Alcohol and Drug Evaluation

Alcohol and Drug Evaluation is for NON- DUI, Employment, SAP, DOT, DFCS, Probation, Pretrial, Attorneys or pre-indictment/arraignment purposes. Individuals are referred to be evaluated based upon the underlying offense, case or employment. The types of cases may vary. Some of the most common cases are (possession of controlled substance), (possession with intent), (reckless driving), (theft by receiving), (minors in possession of alcohol-MIP), (criminal trespass), (battery), (disorderly conduct), (failing a drug test on the job), (inquiries as to parenting ability based on substance dependence), etc..
Given that Alcohol and Drug Evaluation, along with the treatment recommendations provided, are often used to minimize and alleviate court sentences, individuals are highly encouraged to undergo Assessments as soon as possible, which demonstrates to the court and prosecution your willingness to take responsibility for your actions and follow-thru with the suggested treatment plan. If you or someone you know is in need of an Alcohol and Drug Assessment, please contact us for a comprehensive, personalized assessment or make a referral, please call 404-594-1770.
Based upon the assessment a recommendation is made on the appropriate course. Most individuals are encouraged to refrain from using substances and lead a healthy lifestyle.
An evaluation is the first step..

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AACS Sober Living

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AACS Sober Living in Atlanta

We are a group of professionals who have devoted our careers to help educate young-adults,  their friends and families about addiction, and to bring affordable sober living facilities in the Metro Atlanta Area.

AACS Sober Living
AACS Sober Living

Our goal is to provide affordable sober living care to all who need healing and growth. At AACS Sober Living, recovery is made simple. We walk with you through this important transitional journey and assist you in regaining self-confidence, new coping skills, healthier choices and reconnecting with loved ones.

Check out our Affordable Sober Living

AACS Sober Living in Atlanta
AACS Sober Living in Atlanta

Aftercare sober living at AACS

For long-term success, our statistics show aftercare is key.  At AACS Sober Living, individuals are encouraged to actively participate in at least 12 months of aftercare which includes continued individual and group therapy for the first year, random drug screens and the completion of working a 12 step program with a sponsor.

Accountabile case management

AACS Sober Living uses a comprehensive strategic model of case management focused on client accountability, holistic treatment planning, successful client outcomes, and community awareness. Counselors and case managers provide each client with intensive supervision and a supportive network, which enables the client to meet the expectations daily living and decrease the likelihood of relapse.

Designed to provide immediate treatment to individuals referred by self or from various sources, participants will be engaged in a range of supportive activities while working on bettering their life and current circumstances. The center’s aggressive strategies are proving successful in addressing some of the most difficult problems associated with addiction, co-occurring disorders, medical status, etc.

  • Anger Management Group
  • Daily Spiritual Meeting/Group
  • 12-Step Meetings
  • Individual Therapy
  • Monthly Family Group
  • Weekly Community Group
  • Relapse Prevention Group
  • Weekly 12-step Study Group

 

 

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Expedited Substance Abuse Counselor Training and Certification

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Expedited Substance Abuse Counselor Training and Certification
1755 The Exchange SE
Suite 245
Atlanta, GA 30339
Substance Abuse Counselor Training
Substance Abuse Counselor Training
Expedited Substance Abuse Counselor Training and Certification
Expedited substance abuse counselor training and certification classes are ongoing on a biweekly and monthly basis.  The only requirement is a High School/GED diploma.
270.0 core educational hours for CADC I/CADC II
180.0 core educational hours for CAC
Heroin is killing our children
Heroin is killing our children
Expedited Substance Abuse Counselor Training and Certification
 Class Schedule and Format
The course is offered either biweekly on Thursdays or on the first Saturday of every month for a total of 14 sessions.
Expedited opportunity for direct supervision and contact hours are available during this course.
Enrollment Information and Cost
 Expedited Program Fee: We offer a variety of payment plans, as low as $85.00 per session, to meet individual
budget needs.
 A mandatory registration fee of $250 is due on first day of class (this fee includes payment for class textbook).
 Clinical supervision is available at the additional cost of $50.00 per hour (or $30.00 per hour when supervision is pre-paid for). For CADC I/CADC II you need 300 clinical supervised hours.
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Relationship Groups; Saving your marriage

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Relationship groups; Saving your marriage

Creating and cultivating healthy relationship is a two part process; first learning how to have a healthy relationship with the self, and then manifesting reciprocal behaviors with others.

The goal of the Relationship groups; Saving your marriage serries is to help members be more intentional in interpersonal relationships while providing psycho-education and support.

Relationship Groups

Relationship Groups and Couples Therapy.

Relationship Groups are very popular form of therapy in the modern world. Group therapy is an effective form of psychotherapy that is based on interdependence and interaction among the group members who mutually disclose personal challenges and issues in their relationships during group sessions.

Relationship Groups

Relationship Groups

The focus of the Relationship Groups; Saving your marriage series is to regain confidence in your communication with your partner. It’s based on the premise of interpersonal learning. The process serves as the agent of change.  The group presents realistic challenges to maladaptive interpersonal belief systems and behavioral patterns via feedback from participants and encouragement to experiment with healthier alternative behaviors, first within the group and then outside the group.

According to Irvin Yalom (2005) the following is s brief list of the benefits group psychotherapy can provide.

Universality – feeling of having problems similar to others, not alone.

Altruism – helping and supporting others.

Instillation of hope – encouragement that  recovery is possible.

Guidance – nurturing support & assistance.

Imparting information – teaching about problem and recovery.

Developing social skills – learning new ways to talk about feelings, observations. and concerns.

Interpersonal learning – finding out about themselves & others from the group.

 

Call 404-594-1770

http://www.aacsatlanta.com/

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Family Violence Intervention Program Classes – FVIP $25

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Family Violence Intervention Program Classes

The groups allow  for personal, emotional and psychological development in the area of responsiveness to feelings of anger, violence and maladaptive reactions. Most adults were not thaught how to respond to situations, feelings and emotions. Our partnership will allow you to learn these new skills rather quickly, so you can communicate with your loved ones in a loving and healty manner.

Domestic Violence in LGBTQ COmmunities
Family Violence Intervention Program for LGBTQ Families.

It is neither realistic nor possible to completely eliminate anger and violence, therefore, the goal of  Family Violence Intervention Program classes is to learn how to cope with and express anger in a healthy way.

Family Violence Intervention Program
Family Violence Intervention Program Classes.

In FVIP classes, we discuss the difference between anger, hostility, aggression and violence, so that participants can appropriately define and express their experience. Additionally, the FVIP classes curriculum is designed to address the effects of anger on the body, behavior, mind and how it can lead to violence. This interactive FVIP classes include various case studies and scenarios that address specific, anger-inducing situations in order to facilitate group dialogues related to appropriate and healthy responses. Additionally, clients will be challenged to objectively question their initial reactions and consequently reframe it to a healthier perspective.

 

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Anger Management Classes

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What is anger management? Are anger management classes right for me?

Per the American Psychological Association, Anger is completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you’re at the mercy of an unpredictable and powerful emotion.

Man and woman pointing at one another
Man and woman pointing at one another

For additional information on Anger management classes

Sometimes, our anger, rage, frustration, violence are caused by serious and challenging issues in our lives.  It is expected to demonstrate a certain degree of anger or disappointment. Sometimes, it’s a healthy, natural response to life’s difficulties.  We are raised to believe we must solve all problems. This can cause our anger to get out of control. Focusing on the present and working towards acknowledging the problem is the first step towards anger management.

Click to read the latest theory on Anger Management

Anger management classes focus on new behavior strategies.  The new goal is to start identifying and managing anger, stress, rage, violence and conflict while improving emotional intelligence and assertive communication.

Control your anger before it controls you!

Our Anger Management classes are designed to facilitate a deeper understanding of one’s individual anger triggers in order to assist participants in mediating responsiveness—shifting away from old habituated reactions in light of healthier, purposeful responses to achieve higher quality outcomes. To register for an Anger Management class, call 404-594-1770.

How to you react to stress in your life?

Courts and Probation Departments in Georgia allow individuals charged with a felony or misdemeanor to receive therapeutic treatment in lieu of jail or prison.

 

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Addicted to Drugs

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Brief Description of article from the National Institute on Drug Abuse (NIDA)

Addicted to Drugs
Addicted to Drugs

Addicted to Drugs

Many people do not understand why or how other people become addicted to drugs. It is often mistakenly assumed that drug abusers lack moral principles or willpower and that they could stop using drugs simply by choosing to change their behavior. In reality, drug addiction is a complex disease, and quitting takes more than good intentions or a strong will. In fact, because drugs change the brain in ways that foster compulsive drug abuse, quitting is difficult, even for those who are ready to do so. Through scientific advances, we know more about how drugs work in the brain than ever, and we also know that drug addiction can be successfully treated to help people stop abusing drugs and lead productive lives. Click for the entire article

What Is Drug Addiction?

Addiction is a chronic, often relapsing brain disease that causes compulsive drug seeking and use, despite harmful consequences to the addicted individual and to those around him or her. Although the initial decision to take drugs is voluntary for most people, the brain changes that occur over time challenge an addicted person’s self-control and hamper his or her ability to resist intense impulses to take drugs.

The Addicted Brain
The Addicted Brain

Fortunately, treatments are available to help people counter addiction’s powerful disruptive effects. Research shows that combining addiction treatment medications with behavioral therapy is the best way to ensure success for most patients. Treatment approaches that are tailored to each patient’s drug abuse patterns and any co-occurring medical, psychiatric, and social problems can lead to sustained recovery and a life without drug abuse. Click for entire article on NIDA

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ASAM Level I Classes and Substance Abuse Treatment

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ASAM Level I Classes and Substance Abuse Treatment

ASAM Level I classes are designed according to the ASAM (American Society of Addiction Medicine) criteria for addiction treatment. Specifically, ASAM Level I classes  and Substance Abuse Treatment provide individuals with a supportive and instructive environment where they are encouraged to develop deeper insights into the causes and conditions, as well as the effects, of their addictive and abusive behaviors.

ASAM Group Location and Hours

ASAM Level I
ASAM Level I Substance Abuse Treatment at www.aacsatlanta.com

 

It is well understood in the medical and scientific communities that substance abuse is associated with more fundamental or rudimentary cognitive deficits. Some of these deeper issues may be deficits in emotional regulation, diagnosable affective disorders, or a consequence of a myriad of other sociocultural, environmental and/or genetic factors. Regardless of their specificity, instructors of the ASAM Level classes and substance abuse treatment are trained to assist clients in beginning to illuminate these underlying psychological issues in order to alleviate the drive to pursue addictive avenues to cope with life stressors. Often, additional resources such as one-on-one counseling or pharmacological therapy from licensed and certified clinicians may be necessary to support the treatment process.

More information on ASAM Level I Classes

Heroin addiction kills.
Heroin addiction kills people. Call 404-594-1770

Clients are highly recommended to fully participate in this collaborative recovery process in order to gain the greatest benefits. The multi-dimensional approach advocated by the ASAM has led to the development of treatment resources intended to meet clients at different levels of self-awareness and overall readiness. Regardless of the individual’s level of self-understanding, open-mindedness and willingness to fully engage are critical for long-term abstinence and inner contentment. Our instructors of the ASAM Level I classes and substance abuse treatment are equipped to facilitate a supportive dialogue and provide the necessary resources to evoke sustainable transformation, which has been shown to reduce recidivism and lead to overall well-being. To register for an ASAM Level I Substance Abuse treatment class, call 404-594-1770.

 

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Shoplifting and Theft Prevention Classes

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Shoplifting and Theft Prevention Classes

Shoplifting and Theft Prevention classes are designed to meet the needs of those who have been accused of shoplifting. Participants are supportively led to identify and understand the issues (e.g., thoughts, beliefs, and attitudes) that caused them to shoplift. Shoplifting  and Theft Prevention classes follow a curriculum that assists the clients in developing a better understanding of the social, financial, and personal ramifications of their behavior. The truth regarding the extent of the impact of their behavior must be fully understood and consequently addressed to help reduce the likelihood of such acts in the future.

More information on Georgia shoplifting code

Shoplifting and Theft Prevention
Shoplifting and Prevention Class

Among the topics explored in this class include impulse control, enhanced decision making, and cognitive restructuring. Participants in the Shoplifting and Theft Prevention class will work collaboratively to develop an action plan to ensure the prevention of any future impulse to shoplift. Instructors foster an atmosphere of change in group discussions by instilling a sense of personal responsibility.

Shoplifting and Theft Prevention at www.aacsatlanta.com
Shoplifting and Theft Prevention Class

We assist clients to develop insight into their reasoning abilities by reinforcing better decision making and illuminating the consequences of illegal behavior.

To register for a Shoplifting and Theft Prevention class, call 404-594-1770.

 

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